At 62, with four prosthetics (knees and hips), CrossFit helps me improve strength, flexibility and endurance with minimal impact. The Open provides the opportunity to compare my progress with CF peers.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2020 | 1500th Men (60+) | – – | 1126th Men (60+) United States | – – | ||||
| 2019 | 2817th Men (60+) | – – | 2178th Men (60+) United States | – – | ||||
| 2018 | 1400th Men (60+) | 145th Men (60+) North Central | 1112th Men (60+) United States | – – | ||||
| 2017 | 1035th Men (60+) | 101st Men (60+) North Central | 822nd Men (60+) United States | – – | ||||
| 2016 | 656th Men (60+) | 72nd Men (60+) North Central | – – | – – | ||||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk 170 lb Deadlift 389 lb -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch 155 lb Sprint 400m --