South Africa
Shannon Aerts
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No performance history
I have been doing crossfit for 2 years now. This will be my first competition and I am keen to see how I fair in the environment. I love competitions and I am ready to give it my all!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --