Roland San Nicolas

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    47
  • Height
    5'6"
  • Weight
    165 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 2968th 162nd North West 77th Washington
2014 -- -- North West --
2013 -- -- --
2012 -- -- --
Benchmark Stats
  • Back Squat 235 lb
    Clean and Jerk 175 lb
    Snatch 135 lb
    Deadlift 315 lb
    Fight Gone Bad 239
    Max Pull-ups 28
  • Fran 5:53
    Grace 6:11
    Helen 11:31
    Filthy 50 27:56
    Sprint 400m 1:45
    Run 5k 27:59