Aimee Lyons

  • CrossFit
    OPEN
    10
  • CrossFit
    Online Qualifier
    1
  • CrossFit
    Regionals
    1

Owner and head coach of CrossFit King of Prussia since 2008, CrossFit Level 4 Coach. Works for CrossFit HQ on the Seminar Team (Level 1, Level 2 and CrossFit Kids) since 2009.

Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2021 Women (40-44) 578th 4154th North America 3590th United States
2020 Women (40-44) 112th -- 1004th United States
2019 Women (40-44) 144th -- 1323rd United States
2018 Women (40-44) 120th 11th Mid Atlantic 82nd United States
2017 Women (35-39) 309th 28th Mid Atlantic 222nd United States
2016 Individual Women 1391st 115th 993rd United States
2015 Individual Women 1750th 159th 1301st United States
2014 Individual Women 1691st 156th --
2013 Individual Women 7038th 597th --
2012 Individual Women 236th 24th --
Online Qualifier
Year Division Rank
2021 Women (40-44) 191st
Regionals
Year Division Rank Regional
2012 Individual Women 31st Mid Atlantic
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 177 lb
    Snatch 149 lb
    Deadlift 280 lb
    Fight Gone Bad 334
    Max Pull-ups 30
  • Fran 3:05
    Grace 2:54
    Helen 10:15
    Filthy 50 21:25
    Sprint 400m 1:35
    Run 5k --
Proud Partner