United States

Aimee Lyons

CrossFit King of Prussia
2024 open 655th worldwide
2024 open 17769th worldwide

Owner and head coach of CrossFit King of Prussia since 2008, CrossFit Level 4 Coach. Works for CrossFit HQ on the Seminar Team (Level 1, Level 2 and CrossFit Kids) since 2009.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 17769th Women 655th Women (45-49) 4889th Women North America East 221st Women (45-49) North America East 7080th Women United States 310th Women (45-49) United States 4th Women CrossFit King of Prussia 1st Women (45-49) CrossFit King of Prussia
2023 15793rd Women 513th Women (45-49) 4942nd Women North America East 192nd Women (45-49) North America East 7433rd Women United States 285th Women (45-49) United States 5th Women CrossFit King of Prussia 1st Women (45-49) CrossFit King of Prussia
2022 8328th Women 645th Women (40-44) 4381st Women North America 389th Women (40-44) North America 3764th Women United States 334th Women (40-44) United States 5th Women CrossFit King of Prussia 1st Women (40-44) CrossFit King of Prussia
2021 7157th Women 578th Women (40-44) 4154th Women North America 374th Women (40-44) North America 3590th Women United States 336th Women (40-44) United States 2nd Women CrossFit King of Prussia 1st Women (40-44) CrossFit King of Prussia
2020 2014th Women 112th Women (40-44) – – 1004th Women United States 71st Women (40-44) United States – –
2019 2551st Women 144th Women (40-44) – – 1323rd Women United States 90th Women (40-44) United States – –
2018 2938th Women 120th Women (40-44) 240th Women Mid Atlantic 11th Women (40-44) Mid Atlantic 1809th Women United States 82nd Women (40-44) United States – –
2017 2709th Women 309th Women (35-39) 221st Women Mid Atlantic 28th Women (35-39) Mid Atlantic 1796th Women United States 222nd Women (35-39) United States – –
2016 1391st Women 115th Women Mid Atlantic – – – –
2015 1750th Women 159th Women Mid Atlantic – – – –
2014 1691st Women 156th Women Mid Atlantic – – – –
2013 7038th Women 597th Women Mid Atlantic – – – –
2012 236th Women 24th Women Mid Atlantic – – – –
2011 333rd Women 26th Women Mid Atlantic – – – –

Age Group Quarterfinal

Year Rank Worldwide
2022 496th Women (40-44)
2021 191st Women (40-44)
2020 123rd Women (40-44)
2019 66th Women (40-44)
2018 69th Women (40-44)

Regional

Year Division Rank Regional
2012 Women 31st Mid Atlantic

Benchmark Stats

  • Back Squat 250 lb
    Chad1000x --
    Clean and Jerk 177 lb
    Deadlift 280 lb
  • Fight Gone Bad 334
    Filthy 50 21:25
    Fran 3:05
    Grace 2:54
  • Helen 10:15
    L1 Benchmark --
    Max Pull-ups 30
    Murph --
  • Run 5k --
    Snatch 149 lb
    Sprint 400m 1:35