Canada
Bryan Ho
challenge self, fun, better posture and better dragonboater
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 115649th Men | 16956th Men (40-44) | 20698th Men North America West | 3631st Men (40-44) North America West | 4410th Men Canada | 747th Men (40-44) Canada | 14th Men Ouroboros CrossFit | 2nd Men (40-44) Ouroboros CrossFit |
| 2020 | 46171st Men | 9198th Men (35-39) | – – | 2315th Men Canada | 475th Men (35-39) Canada | – – | ||
| 2018 | 76440th Men | 13802nd Men (35-39) | 2206th Men Asia | 357th Men (35-39) Asia | 92nd Men Hong Kong | 23rd Men (35-39) Hong Kong | – – | |
| 2017 | 78152nd Men | 2152nd Men Asia | 108th Men Hong Kong | – – | ||||
| 2016 | Men | Men Asia | – – | – – | ||||
Benchmark Stats
-
Back Squat 140 kg Chad1000x -- Clean and Jerk -- Deadlift 180 kg -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 18 Run 5k 17:56 -
Snatch -- Sprint 400m --