I've been an athlete since college in 1970. Bicycling my chosen passion - training, vacationing, racing. Originally Cross Fit was winter activity to stay in shape. After four years, Cross Fit year round, bicycling on weekends, summer and winter. Trying to live up to my full potential for my fitness level and age so when I retire can kick up my activity level from scaled to RX. Thanks to Covid, retired in 2020 and still setting PRs, even with one total knee replacement and another on-deck, that will happen when hell freezes over. At my age I hold my own.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1260th Men (65+) | 547th Men (65+) North America East | 888th Men (65+) United States | 1st Men (65+) Black Flag CrossFit | ||||
| 2023 | 847th Men (65+) | 379th Men (65+) North America East | 609th Men (65+) United States | 1st Men (65+) Black Flag CrossFit | ||||
| 2022 | 616th Men (65+) | 498th Men (65+) North America | 468th Men (65+) United States | 1st Men (65+) Black Flag CrossFit | ||||
| 2019 | 1808th Men (60+) | – – | 1393rd Men (60+) United States | – – | ||||
| 2018 | 1569th Men (60+) | 136th Men (60+) Central East | 1249th Men (60+) United States | – – | ||||
| 2017 | 1426th Men (60+) | 114th Men (60+) Central East | 1147th Men (60+) United States | – – | ||||
| 2016 | 809th Men (60+) | 58th Men (60+) Central East | – – | – – | ||||
Benchmark Stats
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Back Squat 210 lb Chad1000x -- Clean and Jerk 90 lb Deadlift 220 lb -
Fight Gone Bad -- Filthy 50 -- Fran 6:16 Grace -- -
Helen 33:10 L1 Benchmark -- Max Pull-ups 25 Run 5k -- -
Snatch 75 lb Sprint 400m --