Kara Wallace-Racz

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2
  • CrossFit
    Team
    Series
    1
  • Region
    North Central
  • Division
    Individual Women
  • Age
    36
  • Height
    5'2"
  • Weight
    130 lb
  • Affiliate
    CrossFit Springfield
  • Team
    CrossFit Springfield

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2084th 173rd North Central 28th Missouri
2015 -- -- North Central 811th Missouri
2014 815th 68th North Central --
2013 234th 23rd North Central --
2012 315th 37th North Central --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 6th Team North Central CrossFit Springfield
2012 23rd Individual Women North Central --
Team Series
Year Overall Rank Team Name Members
2016 1489th Crossfit Springfield Melissa Wistrom, Brian Smithson, David Helfrecht
Benchmark Stats
  • Back Squat 225 lb
    Clean and Jerk 145 lb
    Snatch 110 lb
    Deadlift 265 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 4:12
    Grace 3:22
    Helen --
    Filthy 50 --
    Sprint 400m 1:35
    Run 5k 24:46