Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2022 27410th Women 2931st Women (40-44) 563rd Women Africa 52nd Women (40-44) Africa 421st Women South Africa 40th Women (40-44) South Africa 1st Women Freakin Awesome CrossFit 1st Women (40-44) Freakin Awesome CrossFit
2021 22950th Women 4230th Women (35-39) 483rd Women Africa 77th Women (35-39) Africa 387th Women South Africa 69th Women (35-39) South Africa 2nd Women Freakin Awesome CrossFit 1st Women (35-39) Freakin Awesome CrossFit
2019 27582nd Women 4918th Women (35-39) – – 292nd Women South Africa 52nd Women (35-39) South Africa – –
2018 40169th Women 6729th Women (35-39) 756th Women Africa Middle East 113th Women (35-39) Africa Middle East 377th Women South Africa 63rd Women (35-39) South Africa – –
2017 30181st Women 4870th Women (35-39) 564th Women Africa 89th Women (35-39) Africa 293rd Women South Africa 47th Women (35-39) South Africa – –
2016 74061st Women 1470th Women Africa – – – –

Benchmark Stats

  • Back Squat 110 kg
    Chad1000x --
    Clean and Jerk 80 kg
    Deadlift 130 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran 7:27
    Grace 3:09
  • Helen 12:46
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 25:49
  • Snatch 57 kg
    Sprint 400m 1:27