I am a salon owner, salon consultant and a crossfit addict... I like to compete in the open because I want to better my best from last year!!
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 104915th Women | 4364th Women (50-54) | 30852nd Women North America East | 1668th Women (50-54) North America East | 45441st Women United States | 2490th Women (50-54) United States | 9th Women CrossFit Fox Den | 2nd Women (50-54) CrossFit Fox Den |
| 2022 | 92056th Women | 3459th Women (50-54) | 47908th Women North America | 2269th Women (50-54) North America | 42047th Women United States | 2033rd Women (50-54) United States | 12th Women Hardbat CrossFit | 1st Women (50-54) Hardbat CrossFit |
| 2021 | 77755th Women | 3072nd Women (50-54) | 46400th Women North America | 2237th Women (50-54) North America | 40979th Women United States | 2009th Women (50-54) United States | 13th Women Hardbat CrossFit | 1st Women (50-54) Hardbat CrossFit |
| 2020 | 68181st Women | 2275th Women (50-54) | – – | 33932nd Women United States | 1475th Women (50-54) United States | – – | ||
| 2018 | 92806th Women | 4941st Women (45-49) | 6412th Women Mid Atlantic | 412th Women (45-49) Mid Atlantic | 53494th Women United States | 3320th Women (45-49) United States | – – | |
| 2017 | 74332nd Women | 3478th Women (45-49) | 5455th Women Mid Atlantic | 274th Women (45-49) Mid Atlantic | 45364th Women United States | 2412th Women (45-49) United States | – – | |
| 2016 | 69108th Women | 4185th Women (45-49) | 5410th Women Mid Atlantic | 379th Women (45-49) Mid Atlantic | – – | – – | ||
Benchmark Stats
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Back Squat 220 lb Chad1000x -- Clean and Jerk 110 lb Deadlift 200 lb -
Fight Gone Bad -- Filthy 50 -- Fran 6:35 Grace 3:57 -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k 26:00 -
Snatch 85 lb Sprint 400m --