I am a former Division 2 Baseball player. After baseball I played open level beach volleyball in Sarasota, Florida. I am currently a sports medicine physician in Philadelphia, Pa. I am a partner and Nutrition Coach at Crossfit Love.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 14104th Men 3048th Men (35-39) 3598th Men North America East 821st Men (35-39) North America East 5347th Men United States 1253rd Men (35-39) United States 1st Men CrossFit Love 1st Men (35-39) CrossFit Love
2024 28960th Men 5786th Men (35-39) 6842nd Men North America East 1507th Men (35-39) North America East 9898th Men United States 2278th Men (35-39) United States 1st Men CrossFit Love 1st Men (35-39) CrossFit Love
2023 9768th Men 1394th Men (35-39) 2614th Men North America East 398th Men (35-39) North America East 3727th Men United States 616th Men (35-39) United States 1st Men CrossFit Love 1st Men (35-39) CrossFit Love
2022 50070th Men 9550th Men (35-39) 22874th Men North America 4635th Men (35-39) North America 19744th Men United States 4066th Men (35-39) United States 2nd Men CrossFit Love 1st Men (35-39) CrossFit Love
2021 10325th Men 1480th Men (35-39) 5252nd Men North America 818th Men (35-39) North America 4478th Men United States 710th Men (35-39) United States 1st Men CrossFit Love 1st Men (35-39) CrossFit Love
2020 8817th Men – – 3854th Men United States – –
2019 4632nd Men – – 2107th Men United States – –
2018 5947th Men 394th Men South East 3302nd Men United States – –
2017 2850th Men 204th Men Mid Atlantic 1786th Men United States – –
2016 2809th Men 197th Men Mid Atlantic – – – –
2015 4448th Men 407th Men North East – – – –
2014 9859th Men 936th Men North East – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 13733rd Men 4213th Men North America East
2021 4583rd Men 2513th Men North America

Age Group Quarterfinal

Year Rank Worldwide
2024 3098th Men (35-39)
2023 518th Men (35-39)
2021 516th Men (35-39)

Benchmark Stats

  • 1RM Back Squat 395 lb
    1RM Bench Press --
    1RM Clean & Jerk 305 lb
    1RM Deadlift 475 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 227 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad --
    Filthy 50 18:17
    Fran 02:50
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 01:35
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen 07:33
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups 30 reps
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k 19:50
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --