Scot Howard

  • CrossFit
    OPEN
    5
  • Region
    South East
  • Division
    Individual Men
  • Age
    40
  • Height
    5'6"
  • Weight
    160 lb
  • Affiliate
    CrossFit Shear Force
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th Atlantic Regional 2080th Georgia
2015 --th --th Atlantic Regional 2290th Georgia
2014 35236th 3011th South East No results to show yet
2013 th th South East No results to show yet
2012 th th South East No results to show yet
Benchmark Stats
  • Back Squat 395 lb
    Clean and Jerk 235 lb
    Snatch 190 lb
    Deadlift 425 lb
    Fight Gone Bad 291
    Max Pull-ups --
  • Fran 3:24
    Grace 30:10
    Helen 8:22
    Filthy 50 --
    Sprint 400m --
    Run 5k 25:49