Canada

Molita Ho

CrossFit St-Jean
2024 open 13392nd worldwide
2024 open 96161st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 96161st Women 13392nd Women (40-44) 26994th Women North America East 4244th Women (40-44) North America East 4972nd Women Canada 757th Women (40-44) Canada 18th Women CrossFit St-Jean 6th Women (40-44) CrossFit St-Jean
2023 82090th Women 10713th Women (40-44) 24206th Women North America East 3541st Women (40-44) North America East 4185th Women Canada 679th Women (40-44) Canada – –
2022 76452nd Women 13852nd Women (35-39) 40114th Women North America 7934th Women (35-39) North America 3536th Women Canada 650th Women (35-39) Canada – –
2021 57173rd Women 10671st Women (35-39) 34105th Women North America 6822nd Women (35-39) North America 3053rd Women Canada 560th Women (35-39) Canada – –
2020 41069th Women 7769th Women (35-39) – – 2614th Women Canada 486th Women (35-39) Canada – –
2019 81255th Women 15141st Women (35-39) – – 5211th Women Canada 942nd Women (35-39) Canada – –
2018 97773rd Women 17569th Women (35-39) 3935th Women Canada East 629th Women (35-39) Canada East 6126th Women Canada 1056th Women (35-39) Canada – –
2017 106219th Women 4604th Women Canada East 7173rd Women Canada – –

Benchmark Stats

  • Back Squat 235 lb
    Chad1000x --
    Clean and Jerk 145 lb
    Deadlift 265 lb
  • Fight Gone Bad 237
    Filthy 50 28:43
    Fran 11:00
    Grace 5:37
  • Helen --
    L1 Benchmark --
    Max Pull-ups 12
    Run 5k 28:00
  • Snatch 115 lb
    Sprint 400m 1:25