Lauren McGowan

  • CrossFit
    OPEN
    3
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    25
  • Height
    5'5"
  • Weight
    140 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 2004th 184th Mid Atlantic
2013 380th 29th Mid Atlantic
2012 4989th 445th Mid Atlantic
Regionals
Year Overall Rank Division Regional Name Team Name
2014 14th Team Mid Atlantic CrossFit Woodbridge
2013 5th Team Mid Atlantic CrossFit Woodbridge
Benchmark Stats
  • Back Squat 245 lb
    Clean and Jerk 190 lb
    Snatch 150 lb
    Deadlift 320 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 0:59
    Run 5k --