Heber Cannon

  • CrossFit
    OPEN
    7
  • CrossFit
    Team
    Series
    2
  • CrossFit
    Lift Off
    1
  • --
  • CFID
    74072
  • Division
    --
  • Age
    36
  • Height
    5'11"
  • Weight
    169 lb
  • Affiliate
    --

Just another dude trying to be above average.

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2018 Men 13522nd 7399th United States
2017 Men 10644th 6328th United States
2016 Individual Men 5587th 3610th United States
2015 Individual Men 4397th 3165th United States
2014 Individual Men 3206th --
2013 Individual Men 5726th --
2012 Individual Men 4581st --
Team Series
Year Overall Rank Team Name Members
2015 50th Team Good Times Rory Mckernan, Carleen Mathews, Rory Long-Zambard
2014 969th Container CrossFit - Team H Megan Mitchell, Megan Combies, Pat Sherwood
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2015 631st 877th (200 lb) 921st (251 lb) 303rd (306 reps)
Benchmark Stats
  • Back Squat 315 lb
    Clean and Jerk 251 lb
    Snatch 200 lb
    Deadlift 405 lb
    Fight Gone Bad 406
    Max Pull-ups 53
  • Fran 2:21
    Grace 2:58
    Helen 7:49
    Filthy 50 17:28
    Sprint 400m 1:03
    Run 5k --