I started CrossFit in 2011 as a way to get fit after years of being inactive. Although I am one of the older members at our box, I very much feel a part of the community. I always feel support and encouragement from our members. There are many skills I still struggle with, the reason I choose to do the open, is to challenge myself.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||675th||31st Canada West||12th Alberta|
|2015||490th||18th Canada West||9th Alberta|
|2014||728th||25th Canada West||--|
|2013||389th||10th Canada West||--|
Back Squat 155 lb Clean and Jerk 110 lb Snatch 80 lb Deadlift 245 lb Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --