United States

Carol Shuford

CrossFit Kingstowne
2024 open 2450th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 2450th Women (55-59) 996th Women (55-59) North America East 1461st Women (55-59) United States 3rd Women (55-59) CrossFit Kingstowne
2023 2023rd Women (55-59) 828th Women (55-59) North America East 1247th Women (55-59) United States 2nd Women (55-59) CrossFit Kingstowne
2022 1916th Women (55-59) 1350th Women (55-59) North America 1229th Women (55-59) United States 3rd Women (55-59) CrossFit Kingstowne
2021 69230th Women 2536th Women (50-54) 41241st Women North America 1843rd Women (50-54) North America 36378th Women United States 1663rd Women (50-54) United States – –
2020 90041st Women 3751st Women (50-54) – – 45374th Women United States 2488th Women (50-54) United States – –
2019 131279th Women 4829th Women (50-54) – – 70136th Women United States 3266th Women (50-54) United States – –
2018 130115th Women 3646th Women (50-54) 9003rd Women Mid Atlantic 344th Women (50-54) Mid Atlantic 75605th Women United States 2566th Women (50-54) United States – –
2017 133722nd Women 3748th Women (50-54) 9530th Women Mid Atlantic 331st Women (50-54) Mid Atlantic 81497th Women United States 2757th Women (50-54) United States – –
2016 Women Women (45-49) Women Mid Atlantic Women (45-49) Mid Atlantic – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --