I am a former amateur endurance athlete. Training for long endurance races became too time consuming with a demanding job and family commitments. I found Crossfit to be a great way to stay fit with a busy work and life schedule. I do a WOD 4 to 5 times week at my local affiliate. I find it makes it easier to stay motivated when doing group workouts.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 105424th Men | 3470th Men (50-54) | 26747th Men North America East | 1243rd Men (50-54) North America East | 40112th Men United States | 1906th Men (50-54) United States | 7th Men CrossFit Tri-County | 1st Men (50-54) CrossFit Tri-County |
| 2022 | 83990th Men | 2307th Men (50-54) | 38316th Men North America | 1459th Men (50-54) North America | 33397th Men United States | 1303rd Men (50-54) United States | 6th Men CrossFit Tri-County | 1st Men (50-54) CrossFit Tri-County |
| 2021 | 80901st Men | 3073rd Men (50-54) | 43123rd Men North America | 2194th Men (50-54) North America | 37918th Men United States | 2007th Men (50-54) United States | 4th Men CrossFit Tri-County | 1st Men (50-54) CrossFit Tri-County |
| 2020 | 60747th Men | 3276th Men (45-49) | – – | 26366th Men United States | 1891st Men (45-49) United States | – – | ||
| 2019 | 100734th Men | 5466th Men (45-49) | – – | 46660th Men United States | 3265th Men (45-49) United States | – – | ||
| 2018 | 117882nd Men | 5642nd Men (45-49) | 8348th Men North East | 548th Men (45-49) North East | 61034th Men United States | 3719th Men (45-49) United States | – – | |
| 2017 | 162296th Men | 9089th Men (45-49) | 12055th Men North East | 902nd Men (45-49) North East | 86937th Men United States | 6143rd Men (45-49) United States | – – | |
| 2016 | 94113th Men | 5604th Men (45-49) | 7891st Men North East | 610th Men (45-49) North East | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --