Rob Forte

  • CrossFit
  • CrossFit
  • CrossFit

A six-year CrossFit Games veteran (2011-2016) and former motocross racer, Rob Forte is Australia’s most enduring CrossFit athlete, with the most CrossFit Games appearances of any athlete from the land down under. Known for writing and following his own programming, Forte has been a consistently dominant force at the Australian and Pacific Regionals, finishing in the top three every year since 2011 with back-to-back victories in 2013 and 2014. With a best CrossFit Games finish of 12th in 2014 and a worst of 35th in 2012, Forte is one of the most improved Games competitors. In 2016, he shared the field with his mother, Nella Forte, who took 11th in the Masters Women 55-59 Division.


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 10th 2nd Australia 2nd Victoria
2015 61st 5th Australia 1st Victoria
2014 6th 1st Australia No results to show yet
2013 22nd 1st Australia No results to show yet
2012 26th 1st Australia No results to show yet
Year Overall Rank Division Regional Name Team Name
2016 1st Individual Men Pacific Regional --
2015 2nd Individual Men Pacific Regional --
2014 1st Individual Men Australia --
2013 1st Individual Men Australia --
2012 2nd Individual Men Australia --
Year Overall Rank Division Team Name
2016 17th Individual Men
2015 23rd Individual Men
2014 12th Individual Men
2013 33rd Individual Men
2012 35th Individual Men
Benchmark Stats
  • Back Squat 430 lb
    Clean and Jerk 325 lb
    Snatch 270 lb
    Deadlift 522 lb
    Fight Gone Bad 517
    Max Pull-ups 53
  • Fran 2:06
    Grace 1:16
    Helen 7:01
    Filthy 50 16:41
    Sprint 400m 0:59
    Run 5k 19:30