Rob Forte

  • CrossFit
  • CrossFit
  • CrossFit
  • CrossFit

A seven-year CrossFit Games veteran (2011-2017) and former motocross racer, Rob Forte is Australia’s most enduring CrossFit athlete, with the most CrossFit Games appearances of any athlete from the land down under. Known for writing and following his own programming, Forte has been a consistently dominant force at the Australian and Pacific Regionals, finishing in the top three every year since 2011 with back-to-back victories in 2013 and 2014. With a best CrossFit Games finish of 12th in 2014 and a worst of 35th in 2012, Forte is one of the most improved Games competitors. In 2016 & 2017, he shared the field with his mother, Nella Forte. He aslo had his affiliate team compete at the 2017 CrossFit Games.

Year Division Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State) Overall Rank (By Country)
2018 Men 154th 13th Australasia 3rd Victoria 12th Australia
2017 Men 21st 3rd Australia -- 2nd Australia
2016 Individual Men 10th 2nd Australia 2nd Victoria 2nd Australia
2015 Individual Men 61st 5th Australia 1st Victoria 5th Australia
2014 Individual Men 6th 1st Australia -- --
2013 Individual Men 22nd 1st Australia -- --
2012 Individual Men 26th 1st Australia -- --
Year Overall Rank Division Regional Name Team Name
2018 1st Team Pacific Reebok CrossFit Frankston
2017 3rd Men Pacific --
2016 1st Individual Men Pacific Regional --
2015 2nd Individual Men Pacific Regional --
2014 1st Individual Men Australia --
2013 1st Individual Men Australia --
2012 2nd Individual Men Australia --
Year Overall Rank Division Team Name
2018 10th Team Reebok CrossFit Frankston
2017 25th Men --
2016 17th Individual Men --
2015 23rd Individual Men --
2014 12th Individual Men --
2013 33rd Individual Men --
2012 35th Individual Men --
Team Series
Year Overall Rank Team Name Members
2016 29th Reebok CrossFit Frankston Black Madison Tatt, Zac Hare, Sara Drain
2014 454th Reebok CrossFit Frankston - Team Forte Shaella Gooch, Deana Forte, Danny Hanna
Benchmark Stats
  • Back Squat 430 lb
    Clean and Jerk 325 lb
    Snatch 270 lb
    Deadlift 522 lb
    Fight Gone Bad 517
    Max Pull-ups 53
  • Fran 2:06
    Grace 1:16
    Helen 7:01
    Filthy 50 16:41
    Sprint 400m 0:59
    Run 5k 19:30