I am Shawn Harding I am a father, gym addict and friend. I am excited to see how far this year compared to last year brings me. I am doing this to allow myself to see growth in the development, dedication and strength I have overcome in this year.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2024 | 2568th Men (55-59) | 957th Men (55-59) North America East | 139th Men (55-59) Canada | 1st Men (55-59) CrossFit 1855 | ||||
2023 | 133060th Men | 5904th Men (50-54) | 33604th Men North America East | 2076th Men (50-54) North America East | 4931st Men Canada | 339th Men (50-54) Canada | 22nd Men CrossFit 1855 | 2nd Men (50-54) CrossFit 1855 |
2020 | 68399th Men | 1808th Men (50-54) | – – | 3342nd Men Canada | 104th Men (50-54) Canada | – – | ||
2019 | 80152nd Men | 1508th Men (50-54) | – – | 4273rd Men Canada | 97th Men (50-54) Canada | – – | ||
2017 | 77760th Men | 2984th Men (45-49) | 3010th Men Canada East | 121st Men (45-49) Canada East | 4506th Men Canada | 180th Men (45-49) Canada | – – | |
2016 | 65305th Men | 2644th Men (45-49) | 2631st Men Canada East | 92nd Men (45-49) Canada East | – – | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --