Hi, my name is Will Theron, full time personal trainer. I love the Crossfitt workouts, I also do mountain biking, combined the 2 sports, made a big improvement on my fitness level...

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Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 101354th Men 14266th Men (40-44) 1881st Men Africa 262nd Men (40-44) Africa 1482nd Men South Africa 218th Men (40-44) South Africa 55th Men CrossFit Tijger Valley 8th Men (40-44) CrossFit Tijger Valley
2023 73914th Men 9183rd Men (40-44) 1761st Men Africa 195th Men (40-44) Africa 1211th Men South Africa 148th Men (40-44) South Africa – –
2022 89491st Men 11483rd Men (40-44) 2432nd Men Africa 279th Men (40-44) Africa 1694th Men South Africa 204th Men (40-44) South Africa – –
2021 64389th Men 8166th Men (40-44) 1778th Men Africa 197th Men (40-44) Africa 1289th Men South Africa 152nd Men (40-44) South Africa 9th Men CrossFit Radium 2nd Men (40-44) CrossFit Radium
2018 99900th Men 18686th Men (35-39) 2726th Men Africa Middle East 476th Men (35-39) Africa Middle East 1201st Men South Africa 231st Men (35-39) South Africa – –
2017 102665th Men 18827th Men (35-39) 2822nd Men Africa 503rd Men (35-39) Africa 1325th Men South Africa 239th Men (35-39) South Africa – –
2016 90688th Men 2334th Men Africa – – – –

Benchmark Stats

  • Back Squat 120 kg
    Chad1000x --
    Clean and Jerk 70 kg
    Deadlift 140 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 17
    Run 5k 24:15
  • Snatch 50 kg
    Sprint 400m --