I was a competitive athlete in my youth. I started my career as an Ironworker at 19 years old. Today I run a large steel erection company. I have been blessed with a beautiful wife of 31 years, this August, and raised two wonderful children. For the last 30 plus years I have focused on being a husband, a father and running my business. While I continue to make them a priority, today I am making time to take on new challenges, such as, Crossfit and opening Invictus Seattle. In 2021 I hope to inspire masters and individuals alike to create their blueprint for success in both CrossFit and life.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 1st Men (55-59) 1st Men (55-59) North America West 1st Men (55-59) United States 1st Men (55-59) CrossFit Invictus Everest Park
2021 7224th Men 42nd Men (50-54) 3592nd Men North America 32nd Men (50-54) North America 3047th Men United States 30th Men (50-54) United States 4th Men CrossFit Invictus Everest Park 1st Men (50-54) CrossFit Invictus Everest Park
2019 4456th Men 3rd Men (50-54) – – 2058th Men United States 3rd Men (50-54) United States – –
2017 9123rd Men 14th Men (50-54) 350th Men North West 1st Men (50-54) North West 5523rd Men United States 11th Men (50-54) United States – –
2016 8873rd Men 55th Men (45-49) 364th Men North West 4th Men (45-49) North West – – – –

Age Group Quarterfinal

Year Rank Worldwide
2023 1st Men (55-59)
2021 3rd Men (50-54)
2019 3rd Men (50-54)
2017 1st Men (50-54)
2016 66th Men (45-49)

Semifinal

Year Division Rank Semifinal
2023 Men (55-59) 1st Age Group Semifinal

Games

Year Division Rank
2023 Men (55-59) 1st
2021 Men (50-54) 1st
2019 Men (50-54) 1st
2017 Men (50-54) 1st

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --