Melanie Rowland

  • CrossFit
    OPEN
    5
  • CrossFit
    Team
    Series
    1

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 1238th 107th Mid Atlantic 31st Virginia
2014 -- -- --
2013 62nd 5th Mid Atlantic --
2012 110th 6th Mid Atlantic --
Team Series
Year Overall Rank Team Name Members
2016 571st The Trident Experience Stacy Nichols, Marcus White, Chriss Smith
Benchmark Stats
  • Back Squat --
    Clean and Jerk 135 lb
    Snatch --
    Deadlift --
    Fight Gone Bad 303
    Max Pull-ups 26
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --