Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 33373rd Women 6290th Women (35-39) 601st Women Africa 102nd Women (35-39) Africa 465th Women South Africa 82nd Women (35-39) South Africa 1st Women CrossFit Sunninghill 1st Women (35-39) CrossFit Sunninghill
2022 39603rd Women 7179th Women (35-39) 854th Women Africa 149th Women (35-39) Africa 647th Women South Africa 119th Women (35-39) South Africa 3rd Women CrossFit Sunninghill 1st Women (35-39) CrossFit Sunninghill
2017 27773rd Women 492nd Women Africa 253rd Women South Africa – –
2016 20497th Women 306th Women Africa – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --