Coach (CF-L2) at Trident Athletics, Alexandria VA
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 85848th Men | 2432nd Men (50-54) | 20885th Men North America East | 839th Men (50-54) North America East | 30646th Men United States | 1274th Men (50-54) United States | 17th Men Trident CrossFit | 1st Men (50-54) Trident CrossFit |
| 2023 | 89937th Men | 2894th Men (50-54) | 23002nd Men North America East | 1065th Men (50-54) North America East | 34460th Men United States | 1615th Men (50-54) United States | 8th Men Trident CrossFit | 1st Men (50-54) Trident CrossFit |
| 2022 | 68229th Men | 1510th Men (50-54) | 31051st Men North America | 956th Men (50-54) North America | 26962nd Men United States | 855th Men (50-54) United States | 12th Men Trident CrossFit | 1st Men (50-54) Trident CrossFit |
| 2021 | 73568th Men | 2254th Men (50-54) | 39266th Men North America | 1602nd Men (50-54) North America | 34496th Men United States | 1474th Men (50-54) United States | 15th Men Trident CrossFit | 1st Men (50-54) Trident CrossFit |
| 2020 | 69558th Men | 4368th Men (45-49) | – – | 30480th Men United States | 2514th Men (45-49) United States | – – | ||
| 2019 | 64728th Men | 2545th Men (45-49) | – – | 30085th Men United States | 1590th Men (45-49) United States | – – | ||
| 2018 | 216825th Men | 15969th Men (45-49) | 13187th Men Mid Atlantic | 1280th Men (45-49) Mid Atlantic | 111242nd Men United States | 10314th Men (45-49) United States | – – | |
| 2017 | 95928th Men | 3740th Men (45-49) | 6092nd Men Mid Atlantic | 313th Men (45-49) Mid Atlantic | 52898th Men United States | 2578th Men (45-49) United States | – – | |
| 2016 | 53145th Men | 1747th Men (45-49) | 3789th Men Mid Atlantic | 161st Men (45-49) Mid Atlantic | – – | – – | ||
| 2015 | 54424th Men | 4683rd Men (40-44) | 4075th Men Mid Atlantic | 394th Men (40-44) Mid Atlantic | – – | – – | ||
| 2013 | 41352nd Men | 3297th Men Mid Atlantic | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 305 lb 1RM Bench Press -- 1RM Clean & Jerk 225 lb 1RM Deadlift 385 lb 1RM Front Squat -- 1RM Hang Power Clean -- 1RM Hang Power Snatch -- 1RM Hang Squat Clean -- 1RM Hang Squat Snatch -- 1RM Overhead Squat -- 1RM Power Clean -- 1RM Power Snatch -- 1RM Push Jerk -- 1RM Push Press -- 1RM Shoulder Press -- 1RM Split Jerk -- 1RM Squat Clean -- 1RM Squat Snatch 175 lb 1RM Thruster -- 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat -- 3RM Deadlift -- 3RM Front Squat -- 5RM Back Squat -- 5RM Deadlift -- 5RM Front Squat -- Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie -- Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane -- Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad 245 reps Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace 04:40 Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen 09:51 Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups -- Max Chest-to-Bar Pull-ups -- Max Double-Unders -- Max Handstand Hold (Free) -- Max Handstand Hold (Wall) -- Max Handstand Push-ups -- Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups -- Max Pull-ups (Strict) -- Max Toes-to-Bar -- Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph -- Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m -- Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m 01:08 Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --