United States
Monika Selma Bergstad-Long
Mom. Trainer. CrossFitter.
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2024 | 79980th Women | 6083rd Women (45-49) | 15967th Women North America West | 1483rd Women (45-49) North America West | 32798th Women United States | 3075th Women (45-49) United States | 10th Women CrossFit Waco | 1st Women (45-49) CrossFit Waco |
2023 | 101587th Women | 13771st Women (40-44) | 21401st Women North America West | 3467th Women (40-44) North America West | 44028th Women United States | 6970th Women (40-44) United States | 11th Women CrossFit Waco | 1st Women (40-44) CrossFit Waco |
2022 | 108574th Women | 14147th Women (40-44) | 56561st Women North America | 8311th Women (40-44) North America | 49696th Women United States | 7348th Women (40-44) United States | 7th Women CrossFit Waco | 2nd Women (40-44) CrossFit Waco |
2021 | 48967th Women | 6153rd Women (40-44) | 29278th Women North America | 4043rd Women (40-44) North America | 25756th Women United States | 3575th Women (40-44) United States | 2nd Women CrossFit Waco | 1st Women (40-44) CrossFit Waco |
2020 | 39482nd Women | 4618th Women (40-44) | – – | 19809th Women United States | 2605th Women (40-44) United States | – – | ||
2019 | 77658th Women | 8545th Women (40-44) | – – | 40768th Women United States | 5000th Women (40-44) United States | – – | ||
2018 | 69454th Women | 12280th Women (35-39) | 4493rd Women South Central | 896th Women (35-39) South Central | 40728th Women United States | 7766th Women (35-39) United States | – – | |
2017 | 61943rd Women | 10746th Women (35-39) | 4349th Women South Central | 785th Women (35-39) South Central | 37672nd Women United States | 6905th Women (35-39) United States | – – | |
2016 | 47713th Women | 3706th Women South Central | – – | – – |
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --