Charles Emmons

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    32
  • Height
    6'0"
  • Weight
    195 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 42780th 2558th South West
2013 26205th 1771st South West
2012 16830th 1243rd South West
Benchmark Stats
  • Back Squat 310 lb
    Clean and Jerk 205 lb
    Snatch 165 lb
    Deadlift 385 lb
    Fight Gone Bad --
    Max Pull-ups 45
  • Fran 3:37
    Grace --
    Helen 10:15
    Filthy 50 --
    Sprint 400m --
    Run 5k 23:55