CrossFit Affiliate owner since 2007. I love what I do, and I find it rewarding to help others reach their goals! The Open is a great time to go outside of your comfort zone and try things you otherwise might not try. I compete to set an example to my members. :)
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 36474th Women | 3411th Women (40-44) | – – | 2543rd Women Canada | 262nd Women (40-44) Canada | – – | ||
| 2018 | 31713th Women | 2609th Women (40-44) | 760th Women Canada West | 72nd Women (40-44) Canada West | 2146th Women Canada | 183rd Women (40-44) Canada | – – | |
| 2017 | 34453rd Women | 2787th Women (40-44) | 970th Women Canada West | 87th Women (40-44) Canada West | 2591st Women Canada | 225th Women (40-44) Canada | – – | |
| 2016 | Women | Women Canada West | – – | – – | ||||
| 2015 | 12383rd Women | 397th Women Canada West | – – | – – | ||||
| 2014 | 16259th Women | 515th Women Canada West | – – | – – | ||||
| 2013 | 8735th Women | 311th Women Canada West | – – | – – | ||||
| 2012 | 10895th Women | 410th Women Canada West | – – | – – | ||||
| 2011 | 2564th Women | 112th Women Canada West | – – | – – | ||||
Benchmark Stats
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Back Squat 225 lb Chad1000x -- Clean and Jerk 160 lb Deadlift 275 lb -
Fight Gone Bad 253 Filthy 50 -- Fran 5:15 Grace 4:31 -
Helen 9:27 L1 Benchmark -- Max Pull-ups 29 Run 5k 24:35 -
Snatch 121 lb Sprint 400m 1:17