South Africa

Dane Richards

Pack Life CrossFit
2024 open 21615th worldwide
2024 open 99174th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 99174th Men 21615th Men (35-39) 1833rd Men Africa 395th Men (35-39) Africa 1449th Men South Africa 312th Men (35-39) South Africa 22nd Men Pack Life CrossFit 7th Men (35-39) Pack Life CrossFit
2023 97313th Men 20260th Men (35-39) 2323rd Men Africa 488th Men (35-39) Africa 1592nd Men South Africa 360th Men (35-39) South Africa 20th Men Pack Life CrossFit 11th Men (35-39) Pack Life CrossFit
2022 92743rd Men 18840th Men (35-39) 2535th Men Africa 523rd Men (35-39) Africa 1768th Men South Africa 394th Men (35-39) South Africa 36th Men Pack Life CrossFit 10th Men (35-39) Pack Life CrossFit
2021 92426th Men 18865th Men (35-39) 2861st Men Africa 613th Men (35-39) Africa 2125th Men South Africa 481st Men (35-39) South Africa 29th Men CrossFit Wanderers 7th Men (35-39) CrossFit Wanderers
2020 105258th Men 21699th Men (35-39) – – 1637th Men South Africa 395th Men (35-39) South Africa – –
2019 153940th Men – – 2163rd Men South Africa – –
2018 189743rd Men 5590th Men Africa Middle East 2524th Men South Africa – –
2017 185498th Men 5602nd Men Africa 2451st Men South Africa – –
2016 99738th Men 2601st Men Africa – – – –

Benchmark Stats

  • Back Squat 185 kg
    Chad1000x --
    Clean and Jerk 120 kg
    Deadlift 201 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --