Canada

Karen Proulx

Black Bar CrossFit
2024 open 2435th worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 2435th Women (55-59) 625th Women (55-59) North America West 148th Women (55-59) Canada 1st Women (55-59) Black Bar CrossFit
2023 99557th Women 3859th Women (50-54) 20988th Women North America West 1069th Women (50-54) North America West 5101st Women Canada 286th Women (50-54) Canada 4th Women Black Bar CrossFit 2nd Women (50-54) Black Bar CrossFit
2022 84615th Women 3025th Women (50-54) 44179th Women North America 1982nd Women (50-54) North America 3909th Women Canada 183rd Women (50-54) Canada 6th Women Black Bar CrossFit 2nd Women (50-54) Black Bar CrossFit
2021 71958th Women 2660th Women (50-54) 42937th Women North America 1933rd Women (50-54) North America 3798th Women Canada 168th Women (50-54) Canada 5th Women Black Bar CrossFit 2nd Women (50-54) Black Bar CrossFit
2020 63913th Women 2059th Women (50-54) – – 4078th Women Canada 139th Women (50-54) Canada – –
2019 89832nd Women 2263rd Women (50-54) – – 5817th Women Canada 122nd Women (50-54) Canada – –
2018 127589th Women 7680th Women (45-49) 2896th Women Canada West 218th Women (45-49) Canada West 8066th Women Canada 528th Women (45-49) Canada – –
2017 114675th Women 6420th Women (45-49) 2763rd Women Canada West 163rd Women (45-49) Canada West 7671st Women Canada 433rd Women (45-49) Canada – –
2016 77340th Women 5094th Women (45-49) 1972nd Women Canada West 126th Women (45-49) Canada West – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --