Liz Kaufman
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No performance history
I've never considered myself an athlete, just a woman wanting to be in shape. I tried crossfit and became hooked. Crossfit is for me and to be a good role model for my kids. I have a 14 year old daughter also competing in the open.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --