I am an Associate Professor at the Pontifical Catholic University of Puerto Rico- Mayagüez Campus. I have a PhD in Molecular Biology and a Masters in Biology with an specialty in Mycology. Both of these projects were inspired in understanding health problems, along with discovering new treatment strategies for disease such as cancer. Actually, obesity and chronic disease associated with poor nutritional and exercise behaviors are raising the charts. Having in mind that exercise can improve the overall life of individuals, I started practicing CrossFit® in 2015 where I felt in love with the modality. The variability and constant challenge that CrossFit® provided, made me interested in being a Judge for the 2016 Open. Since then, the curiosity and constant motivation to learn more about the discipline inspired me to take the Level-1 trainer course in September 2018. Also, I have taken the spot the flaw and nutrition online certifications. Currently, I am part of the Los de la Isla CrossFit® staff. Our goal is to impact the health of our athletes in a familiar and happy environment.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 42581st Women 5177th Women (40-44) 11994th Women North America East 1636th Women (40-44) North America East 17556th Women United States 2596th Women (40-44) United States 3rd Women Los de la Isla CrossFit 1st Women (40-44) Los de la Isla CrossFit
2023 30651st Women 3355th Women (40-44) 9406th Women North America East 1175th Women (40-44) North America East 14186th Women United States 1841st Women (40-44) United States 7th Women Los de la Isla CrossFit 2nd Women (40-44) Los de la Isla CrossFit
2022 31681st Women 3407th Women (40-44) 16915th Women North America 2063rd Women (40-44) North America 14767th Women United States 1819th Women (40-44) United States 8th Women Los de la Isla CrossFit 2nd Women (40-44) Los de la Isla CrossFit
2021 24715th Women 4557th Women (35-39) 14879th Women North America 3016th Women (35-39) North America 13004th Women United States 2672nd Women (35-39) United States 2nd Women Los de la Isla CrossFit 1st Women (35-39) Los de la Isla CrossFit
2020 26247th Women 4927th Women (35-39) – – 13230th Women United States 2834th Women (35-39) United States – –
2019 30266th Women 5420th Women (35-39) – – 16081st Women United States 3238th Women (35-39) United States – –
2018 40742nd Women 6838th Women (35-39) 663rd Women Central America 96th Women (35-39) Central America 52nd Women Puerto Rico 10th Women (35-39) Puerto Rico – –
2017 72877th Women 12756th Women (35-39) 3951st Women Latin America 584th Women (35-39) Latin America 130th Women Puerto Rico 22nd Women (35-39) Puerto Rico – –
2016 58676th Women 2928th Women Latin America – – – –

Age Group Quarterfinal

Year Rank Worldwide
2024 2335th Women (40-44)

Benchmark Stats

  • Back Squat 220 lb
    Chad1000x --
    Clean and Jerk 165 lb
    Deadlift 310 lb
  • Fight Gone Bad 225
    Filthy 50 44:00
    Fran 5:46
    Grace 3:36
  • Helen --
    L1 Benchmark --
    Max Pull-ups 10
    Run 5k --
  • Snatch 115 lb
    Sprint 400m 2:20