United States

Donny Lavrenz

CrossFit Redemption
2025 open 14262nd worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 14262nd Men 3639th Men North America East 5419th Men United States 1st Men CrossFit Redemption
2024 28331st Men 6677th Men North America East 9657th Men United States 1st Men CrossFit Redemption
2023 36367th Men 9599th Men North America East 14352nd Men United States 5th Men CrossFit Redemption
2021 21472nd Men 11095th Men North America 9520th Men United States 1st Men CrossFit Redemption
2017 26795th Men 2117th Men North Central 15557th Men United States – –
2016 40252nd Men 3192nd Men North Central – – – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 13550th Men 4116th Men North America East
Year Rank Worldwide Rank by Region

Benchmark Stats

  • Back Squat 335 lb
    Chad1000x 58:01
    Clean and Jerk 225 lb
    Deadlift 355 lb
  • Fight Gone Bad 613
    Filthy 50 21:40
    Fran 4:07
    Grace 4:00
  • Helen 8:55
    L1 Benchmark 7:04
    Max Pull-ups --
    Murph 38:36
  • Run 5k 19:46
    Snatch 165 lb
    Sprint 400m --