Derek Swant

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    45
  • Height
    5'11"
  • Weight
    180 lb
  • Affiliate
    --
  • Team
    --

I CrossFit so that I can do things I love faster, and better than ever before!

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 1363rd 93rd North West
2012 17458th 1125th North West
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 195 lb
    Snatch 135 lb
    Deadlift 295 lb
    Fight Gone Bad --
    Max Pull-ups 45
  • Fran --
    Grace 4:25
    Helen 9:01
    Filthy 50 26:38
    Sprint 400m 1:14
    Run 5k --