Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 18466th Men | 278th Men Africa | 225th Men South Africa | 5th Men CrossFit Uncontained II | ||||
| 2024 | 37466th Men | 660th Men Africa | 514th Men South Africa | 5th Men CrossFit Uncontained II | ||||
| 2023 | 30526th Men | 734th Men Africa | 483rd Men South Africa | 3rd Men CrossFit Uncontained II | ||||
| 2021 | 21311th Men | 478th Men Africa | 324th Men South Africa | 9th Men CrossFit Tijger Valley | ||||
| 2018 | 13803rd Men | 357th Men Africa Middle East | 146th Men South Africa | – – | ||||
| 2017 | 19988th Men | 543rd Men Africa | 229th Men South Africa | – – | ||||
| 2016 | 58637th Men | 1383rd Men Africa | – – | – – | ||||
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
Team Quarterfinal
Semifinal
| Year | Division | Rank | Semifinal |
|---|---|---|---|
| 2024 | Team | 7th | Africa Semifinal |
| Year | Division | Rank | Semifinal |
|---|
Benchmark Stats
-
Back Squat 165 kg Chad1000x -- Clean and Jerk 110 kg Deadlift 180 kg -
Fight Gone Bad -- Filthy 50 -- Fran 2:28 Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Murph -- -
Run 5k -- Snatch 80 kg Sprint 400m --