Matthew Pals

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    2
  • Region
    South East
  • Division
    Masters Men (35-39)
  • Age
    39
  • Height
    6'0"
  • Weight
    190 lb
  • Affiliate
    Unaffiliated
  • Team

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 -- -- South East 970th Alabama
2015 420th 48th South East 7th Alabama
2014 1237th 107th South East --
2013 497th 59th South East --
2012 4831st 444th South East --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 13th Team South East CFNA SuperHuman
2013 11th Team South East CrossFit Identity
Benchmark Stats
  • Back Squat 425 lb
    Clean and Jerk 315 lb
    Snatch 255 lb
    Deadlift 515 lb
    Fight Gone Bad 396
    Max Pull-ups 50
  • Fran 2:28
    Grace 1:42
    Helen 7:58
    Filthy 50 --
    Sprint 400m --
    Run 5k --