I am a Mom of 5 boys! They are my life, Crossfit is my Sanity. I love to workout. Love to train my clients. Love the challenge of it all and enjoy trying to work hard despite having to start over so many times due to pregnancy, my boys are what make me who I am today. They keep me strong and so does my Faith. Trying to balance it all is tough but I need the mental break and the physical stress reliever!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2014||4206th||359th North Central|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift 355 lb Fight Gone Bad 378 Max Pull-ups 40
Fran -- Grace 2:37 Helen 9:03 Filthy 50 20:11 Sprint 400m 1:14 Run 5k --