My name is Mitch, and I'm a husband to Carol and most importantly a dad to Beau and Kip. I Crossfit because it's important to set a good example for my boys, but I competed because I'm a competitive person. I've always been competitive in absolutely everything I do. If I don't compete I'm not happy and my life suffers for it. I like to push myself and constantly be challenged. The worst thing anyone can say to me is "you can't do that!" Like hell I can't!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2021 32492nd Men 6192nd Men (35-39) 17032nd Men North America 3429th Men (35-39) North America 1425th Men Canada 287th Men (35-39) Canada 3rd Men West Street CrossFit 1st Men (35-39) West Street CrossFit
2019 39735th Men 7122nd Men (35-39) – – 2207th Men Canada 382nd Men (35-39) Canada – –
2018 21716th Men 945th Men Canada East 1324th Men Canada – –
2017 18360th Men 771st Men Canada East 1123rd Men Canada – –
2016 40411th Men 1702nd Men Canada East – – – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --