Crossfit has saved my life. When I started I weighed 395 pounds. I have lost a 170 pound since the first week of March 2011. Thanks to Crossfit Hammond and Brad Mckee I now can live a normal life, what ever that is. Just did my first DHP wod with Brad last weekend at Crossfit Oveload. Did the Dogs Scaling at 45:38. Not to bad for someone that weighed 425 pound less than a year ago.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --