Mother of 3 kiddos, I'm a Crossfit lover and I find this sport to be "my time." I am constantly proving to myself that I'm stronger than I think I am- mentally and physically. I encourage EVERYONE to do it!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --