Started crossfit central in March of 2011. Have lost roughly 80 pounds so far and have improved nearly every aspect of my life since i've started. Im very lucky to have such good coaches friends and role models at my box and in life. Crossfit helps to feed my internal need for competition.

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --