I am Day and I'm just a normal woman who loves CrossFit. I also coach at an affiliate 2-3 days a week.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 12249th Women 419th Women (45-49) 2493rd Women North America West 103rd Women (45-49) North America West 4799th Women United States 201st Women (45-49) United States 3rd Women CrossFit DTA 1st Women (45-49) CrossFit DTA
2021 95608th Women 12954th Women (40-44) 57295th Women North America 8470th Women (40-44) North America 50765th Women United States 7559th Women (40-44) United States 1st Women Nela CrossFit Eagle Rock 1st Women (40-44) Nela CrossFit Eagle Rock
2017 83191st Women 14472nd Women (35-39) 3126th Women Southern California 564th Women (35-39) Southern California 50287th Women United States 9227th Women (35-39) United States – –
2016 13452nd Women 693rd Women Southern California – – – –

Benchmark Stats

  • Back Squat 213 lb
    Chad1000x --
    Clean and Jerk 148 lb
    Deadlift 253 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch 123 lb
    Sprint 400m --