South Africa
Dominic Leong
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2025 | 77388th Men | 17818th Men (35-39) | 24853rd Men Europe | 5843rd Men (35-39) Europe | 5587th Men United Kingdom | 1309th Men (35-39) United Kingdom | 12th Men CrossFit Hammersmith | 2nd Men (35-39) CrossFit Hammersmith |
| 2024 | 115544th Men | 25026th Men (35-39) | 2223rd Men Africa | 479th Men (35-39) Africa | 1751st Men South Africa | 375th Men (35-39) South Africa | 12th Men CrossFit Hammersmith | 3rd Men (35-39) CrossFit Hammersmith |
| 2023 | 110912th Men | 23121st Men (35-39) | 2718th Men Africa | 578th Men (35-39) Africa | 1874th Men South Africa | 429th Men (35-39) South Africa | 14th Men CrossFit Hammersmith | 3rd Men (35-39) CrossFit Hammersmith |
| 2016 | 81015th Men | 2015th Men Africa | – – | – – | ||||
| 2015 | Men | Men Africa | – – | – – | ||||
Benchmark Stats
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1RM Back Squat 95 kg 1RM Bench Press 85 kg 1RM Clean & Jerk 80 kg 1RM Deadlift 130 kg 1RM Front Squat 85 kg 1RM Hang Power Clean 30 kg 1RM Hang Power Snatch 30 kg 1RM Hang Squat Clean 35 kg 1RM Hang Squat Snatch -- 1RM Overhead Squat 62 kg 1RM Power Clean 80 kg 1RM Power Snatch 60 kg 1RM Push Jerk 70 kg 1RM Push Press 68 kg 1RM Shoulder Press 70 kg 1RM Split Jerk 80 kg 1RM Squat Clean 80 kg 1RM Squat Snatch 60 kg 1RM Thruster 70 kg 1RM Weighted Pull-up -- 30 Muscle-ups For Time -- 3RM Back Squat 85 kg 3RM Deadlift 111 kg 3RM Front Squat -- 5RM Back Squat 68 kg 5RM Deadlift 85 kg 5RM Front Squat 58 kg Abbate -- Adrian -- Alexander -- Amanda -- Andi -- Andy -- Angie -- Annie 09:38 Arnie -- Artie -- Badger -- Barbara -- Barbara Ann -- Barraza -- Bell -- Bert -- Bike 50 Cal -- Blake -- Bradley -- Bradshaw -- Brenton -- Brian -- Bulger -- Bull -- Cameron -- Candy -- Carse -- CHAD1000x -- Chelsea -- Cindy -- Coe -- Coffland -- CrossFit Total -- Dallas 5 -- Daniel -- Danny -- Del -- DG -- Diane 10:10 Donny -- Dork -- DT -- Elizabeth -- Ellen -- Emily -- Eva -- Eva Strong -- Falkel -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Freestyle Diane -- Gator -- GHD Annie -- Glen -- Grace -- Grettel -- Griff -- Gwen -- Hall -- Hansen -- Harper -- Havana -- Heavy Grace -- Helen -- Helton -- Hildy -- Holbrook -- Holleyman -- Hoover -- Hope -- Hortman -- Hotshots 19 -- Ingrid -- Isabel -- Jack -- Jackie -- Jennifer -- Jenny -- Jerry -- Jorge -- Josh -- Josie -- JT -- Karen -- Kelly -- Kelly Brown -- Kerrie -- Klepto -- L1 Benchmark -- Ladder Nancy -- Lane -- Laura -- Linda -- Loredo -- Luke -- Lumberjack 20 -- Lyla -- Lynne -- Maggie -- Manion -- Marco -- Marguerita -- Marston -- Martin -- Mary -- Maupin -- Max Bar Muscle-ups 9 reps Max Chest-to-Bar Pull-ups 8 reps Max Double-Unders 74 reps Max Handstand Hold (Free) 00:40 Max Handstand Hold (Wall) -- Max Handstand Push-ups 13 reps Max Handstand Push-ups (Strict) -- Max L-Sit Hold -- Max Muscle-ups -- Max Muscle-ups (Strict) -- Max Pull-ups 11 reps Max Pull-ups (Strict) 10 reps Max Toes-to-Bar 8 reps Maxton -- McGhee -- Michael -- -
Moore -- Morrison -- Mr. Joshua -- Murph 52:55 Nancy -- Nasty Girls -- Nasty Girls V2 -- Nate -- Nicole -- Nutts -- Omar -- Partner Kelly -- Paul Pena -- Peyton -- Pheezy -- Power Amanda -- Rahoi -- Randy -- Rankel -- René -- Rich -- Riley -- Row 1000m -- Row 100m -- Row 2000m 08:29 Row 250m -- Row 3000m -- Row 500m -- Row 5K -- Roy -- Run 1 Mile -- Run 100m -- Run 10K -- Run 2 Miles -- Run 200m -- Run 400m -- Run 5k -- Run 800m -- Run Row Run Rx -- Run Row Run Scaled -- Run Row Run Sprint -- Ryan -- Schmalls -- Scotty -- Sham -- Ship -- Sisson -- Small -- Strict Elizabeth -- T.U.P. -- Tabata Something Else -- Tabata This! -- The Chief -- The Don -- The Ghost -- The Lyon -- The Other Total -- The Seven -- Thompson -- Time Priority Angie -- Timothy Helton -- TK -- Tommy V -- Topsy -- Twelve Days of Christmas -- Tyler -- Viola -- Wes -- White -- Whitten -- Wilmot -- Wittman -- Wood -- Zeus -- Zimmerman --