You ever have those days when you eat such a clean, wholesome breakfast? You scramble some egg whites, dice avocado, drink your coffee black, and take your multivitamins like a good boy/girl. Lunch comes around, and everyone around you is eating fried chicken, rice, double mac salad (no greens), and a green river. However, there you are, with your chicken salad, fat free dressing (that you leave on the side to dip your salad in, so you don't overdress it), apple, and La Croix fake soda. The La Croix can looks soooooo tasty, and the flavor sounds so good. Then you drink it, and it is the most disappointing few minutes of your day. Dinner is here, you are starving, but you manage to have chicken breast, sweet potato, broccoli, and another fake soda. An hour after dinner, you are so proud of yourself for having such a clean, nutritious day. You walk to the sink, fill up your water cup, and pass a box of Chips Ahoy cookies on your way back to the couch. You pull out the entire column and eat it all in one sitting. One day, ruined in 5 minutes. Why is eating healthy so lopsided?
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2019 | 18738th Men | 2850th Men (35-39) | – – | 8744th Men United States | 1507th Men (35-39) United States | – – | ||
| 2018 | 73743rd Men | 13486th Men (35-39) | 6673rd Men West Coast | 1345th Men (35-39) West Coast | 38279th Men United States | 7417th Men (35-39) United States | – – | |
| 2017 | 36319th Men | 5389th Men (35-39) | 1163rd Men Northern California | 192nd Men (35-39) Northern California | 20371st Men United States | 3253rd Men (35-39) United States | – – | |
| 2016 | Men | Men Northern California | – – | – – | ||||
| 2015 | 7855th Men | 389th Men Northern California | – – | – – | ||||
| 2014 | 7053rd Men | 384th Men Northern California | – – | – – | ||||
| 2013 | 3067th Men | 176th Men Northern California | – – | – – | ||||
| 2012 | 3711th Men | 227th Men Northern California | – – | – – | ||||
| 2011 | 2317th Men | 167th Men Northern California | – – | – – | ||||
Benchmark Stats
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Back Squat 300 lb Chad1000x -- Clean and Jerk 255 lb Deadlift 395 lb -
Fight Gone Bad 409 Filthy 50 -- Fran 3:12 Grace 1:52 -
Helen 8:12 L1 Benchmark -- Max Pull-ups 38 Run 5k -- -
Snatch 205 lb Sprint 400m 1:00