Train MEAN!!! Eat ice-CREAM!!!

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Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 72630th Men 1726th Men Africa 1184th Men South Africa 6th Men Monolitten CrossFit
2021 39304th Men 968th Men Africa 689th Men South Africa 6th Men CrossFit Taniwha
2020 18087th Men – – 233rd Men South Africa – –
2019 31920th Men – – 354th Men South Africa – –
2017 39316th Men 999th Men Africa 430th Men South Africa – –
2016 Men Men Africa – – – –
2015 42477th Men 926th Men Africa – – – –

Benchmark Stats

  • Back Squat 120 kg
    Chad1000x --
    Clean and Jerk 110 kg
    Deadlift 180 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace 2:30
  • Helen --
    L1 Benchmark --
    Max Pull-ups 44
    Run 5k --
  • Snatch 85 kg
    Sprint 400m --