Shannon Snow

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    45
  • Height
    5'6"
  • Weight
    147 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 -- -- North Central 54th Arkansas
2013 -- -- --
2012 5450th 444th North Central --
Benchmark Stats
  • Back Squat 185 lb
    Clean and Jerk 135 lb
    Snatch --
    Deadlift 305 lb
    Fight Gone Bad 275
    Max Pull-ups --
  • Fran 5:06
    Grace 4:36
    Helen 10:03
    Filthy 50 --
    Sprint 400m --
    Run 5k 21:58