John Ross

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    47
  • Height
    5'9"
  • Weight
    --
  • Affiliate
    --
  • Team
    --

I am a police officer in San Diego. My lifestyle changed almost four years ago when I was introduced to Crossfit and I have never looked back. I started competing two years ago. Like most sports and activities I have been involved in I always look to challenge myself in that sport. Now with Crossfit I get to do that everytime I step in the gym.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 2506th 167th Southern California 299th California
2014 1303rd 81st Southern California --
2013 1181st 87th Southern California --
2012 12119th 932nd Southern California --
Benchmark Stats
  • Back Squat 325 lb
    Clean and Jerk 225 lb
    Snatch 165 lb
    Deadlift 420 lb
    Fight Gone Bad 368
    Max Pull-ups 25
  • Fran 5:27
    Grace 1:57
    Helen 8:56
    Filthy 50 --
    Sprint 400m 0:57
    Run 5k 20:00