I am Jan Watson, from CrossFit West Monroe, in West Monroe, Louisiana. I am fifty six years old and I compete to continue feeling absolutely amazing, and seeing just how many things I can accomplish and how much stronger and physically fit I can be and become as I age. Life is SO VERY GOOD, and I plan and will EMBRACE it, and ENJOY it , every single day.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 1111th Women (55-59) | 329th Women (55-59) North America West | 716th Women (55-59) United States | 1st Women (55-59) CrossFit West Monroe | ||||
| 2022 | 1093rd Women (55-59) | 774th Women (55-59) North America | 701st Women (55-59) United States | 1st Women (55-59) CrossFit West Monroe | ||||
| 2021 | 44033rd Women | 1204th Women (50-54) | 26385th Women North America | 862nd Women (50-54) North America | 23196th Women United States | 776th Women (50-54) United States | 16th Women CrossFit West Monroe | 1st Women (50-54) CrossFit West Monroe |
| 2020 | 37513th Women | 882nd Women (50-54) | – – | 18809th Women United States | 578th Women (50-54) United States | – – | ||
| 2019 | 59339th Women | 1145th Women (50-54) | – – | 31217th Women United States | 757th Women (50-54) United States | – – | ||
| 2018 | 68508th Women | 1265th Women (50-54) | 4372nd Women South Central | 75th Women (50-54) South Central | 39859th Women United States | 888th Women (50-54) United States | – – | |
| 2017 | 83084th Women | 1632nd Women (50-54) | 5968th Women South Central | 99th Women (50-54) South Central | 50999th Women United States | 1164th Women (50-54) United States | – – | |
| 2016 | 70499th Women | 4420th Women (45-49) | 5423rd Women South Central | 330th Women (45-49) South Central | – – | – – | ||
| 2015 | 58417th Women | 3467th Women (45-49) | 4538th Women South Central | 250th Women (45-49) South Central | – – | – – | ||
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --