Detlef Gharst

  • CrossFit
    OPEN
    4
  • CrossFit
    Regionals
    2
  • Region
    -
  • Division
    --
  • Age
    33
  • Height
    5'11"
  • Weight
    180 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 40717th 3246th South Central 497th Louisiana
2014 21965th 1652nd South Central --
2013 7694th 619th South Central --
2012 6488th 497th South Central --
Regionals
Year Overall Rank Division Regional Name Team Name
2013 20th Team South Central CrossFit Lake Charles
2012 7th Team South Central CrossFit Lake Charles
Benchmark Stats
  • Back Squat 295 lb
    Clean and Jerk 215 lb
    Snatch 165 lb
    Deadlift 410 lb
    Fight Gone Bad 320
    Max Pull-ups --
  • Fran 3:32
    Grace --
    Helen 7:56
    Filthy 50 23:12
    Sprint 400m --
    Run 5k 21:48